aVara Consulting

Resources

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The Mood Mover
Discover this fantastic technique that helps you be more in charge of your state of mind.

The Balance Maker
Helping your mind to switch off from work.

The Weekend Balance Maker
Four steps to reclaiming balance in your life and letting go of work on the weekend.

Breathing Exercise
Helping bring your mind and body back to equilibrium.

Peripheral Vision Exercise
A simple use-anywhere exercise utilising your body’s natural ability to slow down.

Appreciation Diary
Download to guide you through a daily gratitude exercise – and the PDF style is ideal for downloading to your phone for easy access too!

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What Is NLP?

Featuring a range of NZ practitioners and Bruce Lipton, this video offers simple and colourful explanations of just what NLP and creating personal change is all about.

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Articles (PDF)

Why Big Business is Using NLP

Speak Now or Forever Hold Your P's

Newsletter - Moving Minds

Getting the balance back for your juicy 2013 plans
March 2013

How can you make summer even more delicious?
December 2012

Do you know how good you are?
October 2012

What is your Olympics?
August 2012

Do you need a pick me up?
May 2012

Feel the fear or do away with it?
March 2012

Start as you mean to carry on
January 2012

Courage to do the right thing
December 2011

The Fascinating Mechanics of Rapport
November 2011

Tuning in and Turning up
August 2011

Are you Trusting Your Unconscious Mind?
February 2011

Taking Charge for 2011: More on Developing Your Inner Coach
December 2010

Developing Your Inner Coach
November 2010

Ways to Boost Staff Morale and Why, and the Surprising Side of Personal Change
August 2010

Are you switching off from work yet? And the story of helping Samoa recover
Autumn 2010

Books

Transforming Communication
by Dr Richard Bolstad

NLP at Work: The difference that makes the difference in business
by Sue Knight

Lucky Legs
by Steve Gurney

Toughen Up
by Michael Hill

Coaching for Performance: Growing People, Performance and Purpose
by John Whitmore

NLP Introduction and Workbook
by Joseph O'Connor

Contented Cows Give Better Milk: The Plain Truth About Employee Relations & Your Bottom Line
by Bill Catlette, Richard Hadden
See also their website www.contentedcows.com

Good to Great: Why Some Companies Make the Leap… and Others Don't
by Jim Collins

The Trusted Advisor
by David H. Maister, Charles H. Green, Robert M. Galford

Managing Performance: performance management in action
by Michael Armstrong and Angela Baron (CIPD UK)

Online

www.openroadnlp.com
Joseph Quinn and associates provide NLP practitioner certification training in Auckland several times a year. Committed to providing outstanding levels of training, the Open Road team are committed to helping people develop solid NLP skills for application to a range of areas including business.

www.harmonia.co.nz
Harmonia - Reiki and Native New Zealand Flower Essences Based in two peaceful and relaxing clinics in Albany. Tessa Jonassen offers vibrational healing in the form of Reiki and Flower Essences. Tessa has a gentle and calming energy and works with all family members from all walks of life bringing harmony and balance to mind body and soul.

www.hrinz.org.nz
Professional organisation for people who are interested or involved in the management and development of human resources.

www.ahri.com.au
Australia's leading human resources professional body, The Australian Human Resources Institute.

www.cipd.co.uk
Chartered Institute of Personnel and Development (CIPD). The professional body for those involved in the management and development of people, in the United Kingdom.

www.peoplemanagement.co.uk
The online Magazine of the CIPD.

www.contentedcows.com
Using facts, not faith, Bill Catlette and Richard Hadden's book Contented Cows Give Better Milk makes the case that if you treat people right, you'll make more money.