aVara Consulting

Media

Stop the Stress: I Want to Get Off
Interview by Robyn Pearce on WebTalkRadio, Jan 2015

Human Resources Magazine
Karen features on men’s health programme, Death Threat
Death Threat (Series 1, Episode 10), TVNZ One, November 2014
(Note: Karen appears approx. 18 mins in)

Human Resources Magazine
Can you really afford to be stressed?
NZ Business Magazine, Nov 2014

Human Resources Magazine
Our Costly Tolerance of Stress
Human Resources Magazine (HRINZ), July 2014

Human Resources Magazine
Achieving High Performance through Wellness at Work
Human Resources Magazine (HRINZ), February 2013

Karen features on the TV series Is Modern Medicine Killing You?
TV One – TVNZ, November 2012, September 2012
(Note: feature begins approx. 18 mins in)

NZ Talk
Karen Ross interviews Warren Johnstone, Managing Partner, BDO Christchurch
An interview with one of Christchurch’s most resilient leaders on leadership and supporting staff after the Canterbury earthquakes, September 2012

Travel Digest
Relief from flying phobias
Travel Digest, April 2012

(It’s the April issue which you can also find here if you’d like a better quality image)

Waitkato Times
Perry credits win to right state of mind
Waikato Times, September 2011

Her magazine
Stress for Less
Her Magazine, October 2010

Waikato Times - Plug the drain of stress
Plug the drain of stress
Waikato Times, June 2010

Breakfast - Switching off from Work
Strategies for Switching off from Work
Breakfast, TV One, April 2010

A Therapeutic Response: Trauma Recovery in Samoa
A Therapeutic Response: Trauma Recovery in Samoa
East & Bays Courier, February 2010

Campbell Live - Overcoming stage fright
Overcoming fears and improving performance
Campbell Live, November 2008

Her magazine
Fresh Perspectives on Healing Depression
Her magazine, July 2008 (PDF file)


About aVara Consulting Ltd

aVara Consulting is a private coaching and consultancy practice in Auckland, New Zealand owned by Karen Ross. Originally founded in the United Kingdom in 2005, Karen set up Fresh Ways Forward in Auckland on her return in 2006. aVara provides both coaching and learning and development solutions to organisations to transform both performance and wellbeing.

Specialising in Transformational Coaching, Karen's focus is on using innovative approaches to helping people get the life they want, both personally and professionally. Karen uses a range of methodologies to bring about sustainable change, with a strong emphasis on NLP (Neuro Linguistic Programming). For more information about Karen and her background, click here.

www.avaraconsulting.co.nz

Fresh Ways Forward is a brand of aVara Consulting Ltd, and provides personal coaching services to individuals.

www.freshwaysforward.co.nz